Lunch

Turkey w/ Alfalfa and Hummus Rye Wrap is for Lunch.

Turkey w/ Alfalfa and Hummus Rye Wrap takes 5 minutes to prepare.

Turkey w/ Alfalfa and Hummus Rye Wrap takes several minutes to cook.

Turkey w/ Alfalfa and Hummus Rye Wrap makes 1 servings.

The ingredients for Turkey w/ Alfalfa and Hummus Rye Wrap are:

Ingredients:
*LaTortilla Factory Smart & Delicious Soft Wrap Rye, 1 serving (remove)
*Boar's Head Ovengold Turkey Breast, 4 oz (remove)
Cucumber (peeled), .5 cup, pared, chopped (remove)
Publix Roasted Red Pepper Hummus - 2 Tbls, 1 serving (remove)
Alfalfa sprouts, .5 cup (remove)

Here is how you make Turkey w/ Alfalfa and Hummus Rye Wrap:

Serving Size:?1 wrapNumber of Servings: 1Recipe submitted by SparkPeople user MRSBEAR13.

The nutritional information for Turkey w/ Alfalfa and Hummus Rye Wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 222.8

• Total Fat: 9.7 g
• Cholesterol: 25.0 mg
• Sodium: 912.3 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 15.9 g
• Protein: 22.1 g