Lunch

Peach Turkey Burger is for Lunch.

Peach Turkey Burger takes 10 minutes to prepare.

Peach Turkey Burger takes 10 minutes to cook.

Peach Turkey Burger makes 2 servings.

The ingredients for Peach Turkey Burger are:

1 fresh peach, peeled 1/2 diced the other half sliced
8 ozs. 93 % fat free ground turkey
1/4 tsp poultry seasoning
1/2 tsp fresh ground pepper
1/2 tsp soy sauce
I can't believe its not butter spray (or butter flavored Pam)
1/2 cup sliced onions
1 1/2 tsp butter
12 fresh or frozen blueberries

Here is how you make Peach Turkey Burger:

Peel and DICE 1/2 fresh peach. Peel and SLICE the other half of the peach. Mix diced peach, ground turkey, poultry seasoning, black pepper and soy sauce.Spray skillet with I can't believe its not butter (or butter flavored Pam) heat to medium. Shape turkey mixture into 2 patties. Carefully place burgers in pan. Add onion slices and 1 tsp of butter. Cook 4 mins, carefully flip burgers over and stir onions and add peach slices cook 3 minutes. Then add blueberries and last 1/2 tsp butter and cook 2 more minutes. Serve burger on a lettuce leaf topped with the onion peach berry topping.A salad with fat free dressing is a great side dish.Serving Size: makes two 4 oz burgersNumber of Servings: 2Recipe submitted by SparkPeople user DEBRAMN51.

The nutritional information for Peach Turkey Burger is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 228.7

• Total Fat: 11.1 g
• Cholesterol: 87.6 mg
• Sodium: 194.1 mg
• Total Carbs: 10.2 g
• Dietary Fiber: 2.3 g
• Protein: 23.3 g

The dietary needs meet for Peach Turkey Burger is Low Carb