The recipe Healthy Turkey Sandwich

Made From Scratch Recipes

Healthy Turkey Sandwich recipe is a Lunch meal that takes 5 minutes to make. If you enjoy for Lunch, you will like Healthy Turkey Sandwich!

Healthy Turkey Sandwich

Healthy Turkey Sandwich Recipe
Healthy Turkey Sandwich

No Mayo! Just turkey and veggies! Better than anything you can get at Subway AND its filling. :)

What Course Is Healthy Turkey Sandwich?

Healthy Turkey Sandwich is for Lunch.


How Long Does Healthy Turkey Sandwich Recipe Take To Prepare?

Healthy Turkey Sandwich takes several minutes to prepare.


How Long Does Healthy Turkey Sandwich Recipe Take To Cook?

Healthy Turkey Sandwich takes 5 minutes to cook.


How Many Servings Does Healthy Turkey Sandwich Recipe Make?

Healthy Turkey Sandwich makes 1 servings.


What Are The Ingredients For Healthy Turkey Sandwich Recipe?

The ingredients for Healthy Turkey Sandwich are:

1) Fresh Tomato, sliced: I used 2 sliced of Roma, but any tomato will do (1/4" thick)
2) Onions, raw, 1.5 slice, medium (1/8" thick)
3) Turkey breast meat, 2 slices
4) Guacamole - Wholly Guacamole 1 Tbsp
5) Alfalfa sprouts, 0.25 cup
6) Green Peppers (bell peppers), 2 rings
7) Cucumber (peeled), 4-6 slices
8) Sara Lee Delightful Whole Wheat Bread, 2 slices


How Do I Make Healthy Turkey Sandwich?

Here is how you make Healthy Turkey Sandwich:

Spread 1 Tbsp Guacamole on one slice of bread. Assemble additional ingredients in any order you like on top of the guacamole. Enjoy!Serving Size: 1 sandwichNumber of Servings: 1Recipe submitted by SparkPeople user EKRUG10.


What's The Nutritional Info For Healthy Turkey Sandwich?

The nutritional information for Healthy Turkey Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.3
  • Total Fat: 4.4 g
  • Cholesterol: 18.3 mg
  • Sodium: 705.2 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 14.8 g

What Dietary Needs Does Healthy Turkey Sandwich Meet?

The dietary needs meet for Healthy Turkey Sandwich is Low Fat


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