Lunch

Vegetarian soft tacos is for Lunch.

Vegetarian soft tacos takes 5 minutes to prepare.

Vegetarian soft tacos takes 8 minutes to cook.

Vegetarian soft tacos makes 6 servings.

The ingredients for Vegetarian soft tacos are:

1/4 cup onion, chopped
1/2 jalapeno pepper, chopped (or more to taste)
1 red bell pepper, chopped
1/4 cup fresh cilantro
1 package Smart Ground veggie protein crumbles

Here is how you make Vegetarian soft tacos:

1. Lightly spray saute pan with low-fat cooking spray2. Saute the onion over medium heat until soft3. Add the peppers and cilantro, let cook ~2 minutes4. Add the veggie crumbles5. Stir and cook for another 4-5 minutesServe on a whole wheat tortilla. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user SCARLETMUSE.

The nutritional information for Vegetarian soft tacos is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 82.1

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 311.5 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 3.4 g
• Protein: 12.4 g

Vegetarian soft tacos is Mexican cuisine.

The dietary needs meet for Vegetarian soft tacos is Vegan