Lunch

Veggie Ragu is for Lunch.

Veggie Ragu takes 10 minutes to prepare.

Veggie Ragu takes 160 minutes to cook.

Veggie Ragu makes 4 servings.

The ingredients for Veggie Ragu are:

Sweet Pepper 2 large
Onions, raw, 1large
Red Ripe Tomatoes, 3 large whole (3" dia)
Mushrooms, fresh, 13 large
Zucchini, 2 cup, sliced
Cabbage, fresh,.5 head, large head
Olive Oil, 2 tbsp
Salt and pepper (to taste, along with any other prefered spices)

Here is how you make Veggie Ragu:

PREHEAT OVEN TO 370slice the onions into thin slices, and place at the bottom of a baking pan. Then, grade the tomatoes and place them into a seperate dish on the side.Next cut the remaining veggies into large pieces,add salt, oil and pepper. Mix well. Place remaining veggie into the pan and cover with the graded tomatoes. Cover with foilcook 1.5 hours at 375 degreesenjoy!Number of Servings: 4Recipe submitted by SparkPeople user SUMMERNOW.

The nutritional information for Veggie Ragu is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 250.1

• Total Fat: 1.6 g
• Cholesterol: 0.0 mg
• Sodium: 91.6 mg
• Total Carbs: 55.8 g
• Dietary Fiber: 13.7 g
• Protein: 10.7 g

The dietary needs meet for Veggie Ragu is Vegetarian