Lunch

shrimp and veggie stir fry is for Lunch.

shrimp and veggie stir fry takes several minutes to prepare.

shrimp and veggie stir fry takes several minutes to cook.

shrimp and veggie stir fry makes 8 servings.

The ingredients for shrimp and veggie stir fry are:

1/2 cup black beans
2/3 cup frozen carrots
2/3 cup frozen sweet kernel corn
2/3 cup frozen green beans
2/3 cup frozen sweet peas
1 cup frozen broccolli
4oz medium cooked shrimp
1 cup sliced sweet peppers
1/2 cup celery
1 TBSP reduced sodium soy sauce

Here is how you make shrimp and veggie stir fry:

saute veggies until thawedadd thawed shrimp and soy saucecook til shrimp is hot and serveServing Size: makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user NLB2096.

The nutritional information for shrimp and veggie stir fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 64.0

• Total Fat: 0.3 g
• Cholesterol: 20.6 mg
• Sodium: 158.7 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 2.7 g
• Protein: 4.7 g