Lunch

All Veggie Spaghetti is for Lunch.

All Veggie Spaghetti takes several minutes to prepare.

All Veggie Spaghetti takes several minutes to cook.

All Veggie Spaghetti makes 6 servings.

The ingredients for All Veggie Spaghetti are:

3 T. Virgin Olive OilGarlic, 1 clove
2 Cups Tomatoes - fresh and diced.
6 Cups cooked Spaghetti Squash
(you can substitute butter for olive oil for a change in flavor. Calories stay the same, but type of fats changes)

Cook 2 large spaghetti squash. For information on how to do this go to:
http://lowcarbdiets.about.com/od/cooking/a/spagsquash.htm

Mince garlic. Add with olive oil.

Place spaghetti squash "noodles" into large bowl. Stir in oil, garlic, and diced tomato. Serve hot.

Here is how you make All Veggie Spaghetti:

Number of Servings: 6Recipe submitted by SparkPeople user NEW_HOPE.

The nutritional information for All Veggie Spaghetti is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 118.1

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 33.3 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 2.8 g
• Protein: 1.6 g