Lunch

Spicy orange veggie wraps is for Lunch.

Spicy orange veggie wraps takes several minutes to prepare.

Spicy orange veggie wraps takes several minutes to cook.

Spicy orange veggie wraps makes 10 servings.

The ingredients for Spicy orange veggie wraps are:

1 large onion chopped
2 tbsp olive oil
.5 cup water
1 tbsp orange zest
1 tbsp fresh ginger shredded
1 tbsp roasted crushed chillies in oil
.5 cup green pepper chopped
.5 cup green beans chopped
1 cup chinese cabbage shredded
1 cup texturized vegetable protein
.25 cup orange juice
1 tbsp peanut butter
1 tbsp teriyaki sauce
1 tbsp sesame oil
spring roll wrappers

Here is how you make Spicy orange veggie wraps:

1. fry onions in olive oil with until translucent.2. add peanut butter and water. Mix well.3. add orange zest ginger, chilies and vegatables4. simmer for 5 min.5. mix in garlic and teriyaki sauce.6. simmer for 2 minutes.7. turn off heat8. mix in sesame oil and orange juice9 let cool then wrap in spring roll wrappers (soak wrappers individually in a plate of water 1st)Number of Servings: 10Recipe submitted by SparkPeople user CHRISTINEV4.

The nutritional information for Spicy orange veggie wraps is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 129.6

• Total Fat: 5.1 g
• Cholesterol: 0.0 mg
• Sodium: 2,233.1 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 1.3 g
• Protein: 3.1 g

The dietary needs meet for Spicy orange veggie wraps is Vegetarian