Lunch

Butternut squash and veggie strata is for Lunch.

Butternut squash and veggie strata takes 15 minutes to prepare.

Butternut squash and veggie strata takes several minutes to cook.

Butternut squash and veggie strata makes 8 servings.

The ingredients for Butternut squash and veggie strata are:

Ingredients:
Olive Oil, 1 1tsp (remove)
Onions, raw, .5 cup, chopped (remove)
*Zuchinni, 1 large 323g, 1 serving (remove)
Butternut Squash, 3 cup, cubes (remove)
*Peppers, sweet, red, fresh, .5 cup, chopped (remove)
Garlic, 3 clove (remove)
Cranberries, dried, sweetened (craisins), .5 cup (remove)
Bread, whole wheat (including toast), 10 slice (remove)
Cheddar Cheese, .5 cup, shredded (remove)
Egg, fresh, 2 large (remove)
Egg white, 1 serving (remove)
*Grey Poupon Dijon Mustard, 3 tsp (remove)
Milk, nonfat, 1.5 cup (remove)
Mustard seed, yellow, .5 tsp (remove)
Pepper, black, .25 tsp (remove)

Here is how you make Butternut squash and veggie strata:

Saute veggies for about 5 minutes. Cube bread and place in bottom of casserole dish. Place sauted veggies over bread. Layer cheese, cranberries over top. Mix all other ingrediants and pour over veggies. Let sit for about an hour. Bake at 350 F for 45 - 60 minutes.Number of Servings: 8Recipe submitted by SparkPeople user RANCHER935.

The nutritional information for Butternut squash and veggie strata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 322.1

• Total Fat: 8.3 g
• Cholesterol: 65.6 mg
• Sodium: 366.6 mg
• Total Carbs: 53.1 g
• Dietary Fiber: 7.6 g
• Protein: 12.6 g

The dietary needs meet for Butternut squash and veggie strata is Vegetarian