The recipe Sauteed Veggie Wrap

Made From Scratch Recipes

Sauteed Veggie Wrap recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Sauteed Veggie Wrap!

Sauteed Veggie Wrap

Sauteed Veggie Wrap Recipe
Sauteed Veggie Wrap

What Course Is Sauteed Veggie Wrap?

Sauteed Veggie Wrap is for Lunch.


How Long Does Sauteed Veggie Wrap Recipe Take To Prepare?

Sauteed Veggie Wrap takes 5 minutes to prepare.


How Long Does Sauteed Veggie Wrap Recipe Take To Cook?

Sauteed Veggie Wrap takes 10 minutes to cook.


How Many Servings Does Sauteed Veggie Wrap Recipe Make?

Sauteed Veggie Wrap makes 1 servings.


What Are The Ingredients For Sauteed Veggie Wrap Recipe?

The ingredients for Sauteed Veggie Wrap are:

olive oil
green pepper
red pepper
red onion
reduced fat provolone cheese
whole wheat wrap - medium size
Kraft vidalia onion and red pepper vinaigrette
Lettuce (optional)
salt
pepper


How Do I Make Sauteed Veggie Wrap?

Here is how you make Sauteed Veggie Wrap:

Saute veggies in olive oil for 5-10 minutes (covered). When veggies are cooked cover them with the slice of cheese to melt it. Place on warm wrap and top with dressing, salt, pepper. Add lettuce if desired. Roll into a wrap and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SRTINCHER.


What's The Nutritional Info For Sauteed Veggie Wrap?

The nutritional information for Sauteed Veggie Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.7
  • Total Fat: 13.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 623.7 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 10.6 g

What Dietary Needs Does Sauteed Veggie Wrap Meet?

The dietary needs meet for Sauteed Veggie Wrap is Vegetarian


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