Lunch

Chk'n Wrap is for Lunch.

Chk'n Wrap takes 5 minutes to prepare.

Chk'n Wrap takes 17 minutes to cook.

Chk'n Wrap makes 1 servings.

The ingredients for Chk'n Wrap are:

2 MorningStar or Boca Ch?n Patties (or make them with Chicken, up to you)
2 Slices of Mozzarella
Hummus, Mustard or Nayonnaise
1 Tortilla Wrap ( I use spinach wraps myself)

Here is how you make Chk'n Wrap:

1. Cook the Ch?n patties to the manufactures directions. About 5 minutes before the cook time is complete, add the mozzarella on top to melt.2. Spread the hummus/mustard/Nayonnaise on to the tortilla.3. Once the Ch?n is cooked, cut into strips and lay evenly in the middle of the wrap. Curl around each side. Cut down the middle and serve.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user NOVAKJ1.

The nutritional information for Chk'n Wrap is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 580.0

• Total Fat: 25.7 g
• Cholesterol: 44.8 mg
• Sodium: 1,815.3 mg
• Total Carbs: 55.2 g
• Dietary Fiber: 7.0 g
• Protein: 32.6 g

The dietary needs meet for Chk'n Wrap is Vegetarian