The recipe Avocado Spread (for Pinto Bean Falafel)

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Avocado Spread (for Pinto Bean Falafel) recipe is a Mexican Snack meal that takes several minutes to make. If you enjoy Mexican for Snack, you will like Avocado Spread (for Pinto Bean Falafel)!

Avocado Spread (for Pinto Bean Falafel)

Avocado Spread (for Pinto Bean Falafel) Recipe
Avocado Spread (for Pinto Bean Falafel)

This is really great, cold, on the, warm, pinto bean falafel.

What Course Is Avocado Spread (for Pinto Bean Falafel)?

Avocado Spread (for Pinto Bean Falafel) is for Snack.


How Long Does Avocado Spread (for Pinto Bean Falafel) Recipe Take To Prepare?

Avocado Spread (for Pinto Bean Falafel) takes 10 minutes to prepare.


How Long Does Avocado Spread (for Pinto Bean Falafel) Recipe Take To Cook?

Avocado Spread (for Pinto Bean Falafel) takes several minutes to cook.


How Many Servings Does Avocado Spread (for Pinto Bean Falafel) Recipe Make?

Avocado Spread (for Pinto Bean Falafel) makes 10 servings.


What Are The Ingredients For Avocado Spread (for Pinto Bean Falafel) Recipe?

The ingredients for Avocado Spread (for Pinto Bean Falafel) are:

Avocado
Sour Cream
Tomato
Lime
Salt
Pepper
Red Onion


How Do I Make Avocado Spread (for Pinto Bean Falafel)?

Here is how you make Avocado Spread (for Pinto Bean Falafel):

Mix the ingredients together; you can portion it as you like, but I do 1/2 avocado, 1/2 plum tomato. 4 tbsp fat-free sour cream, a dash of S&P and lime, and a little finely chopped red onion. Spread, cold, on the Pinto Bean Falafel. Mmmm!Number of Servings: 10Recipe submitted by SparkPeople user NOPLACELIKENOLA.


What's The Nutritional Info For Avocado Spread (for Pinto Bean Falafel)?

The nutritional information for Avocado Spread (for Pinto Bean Falafel) is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 16.6
  • Total Fat: 1.1 g
  • Cholesterol: 0.5 mg
  • Sodium: 9.3 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.3 g

What Type Of Cuisine Is Avocado Spread (for Pinto Bean Falafel)?

Avocado Spread (for Pinto Bean Falafel) is Mexican cuisine.


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