The recipe Taco dip beef, bean, corn

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Taco dip beef, bean, corn recipe is a Mexican meal that takes several minutes to make. If you enjoy Mexican for , you will like Taco dip beef, bean, corn!

Taco dip beef, bean, corn

Taco dip beef, bean, corn Recipe
Taco dip beef, bean, corn

This is good to serve with tortilla chips and garnish with cheese, sour cream and avocado (not calculated in calories).

How Long Does Taco dip beef, bean, corn Recipe Take To Prepare?

Taco dip beef, bean, corn takes several minutes to prepare.


How Long Does Taco dip beef, bean, corn Recipe Take To Cook?

Taco dip beef, bean, corn takes several minutes to cook.


How Many Servings Does Taco dip beef, bean, corn Recipe Make?

Taco dip beef, bean, corn makes 6 servings.


What Are The Ingredients For Taco dip beef, bean, corn Recipe?

The ingredients for Taco dip beef, bean, corn are:

Brown beef, Add 1/2 diced onion 1 can whole kernnel corn (or frozen), 1 can tomatoes with green chiles, 3 canned whol chiles sliced, 1 can olives sliced and drained, 1 can black beans drained, 1/4-1/2 cup taco sauce or salsa, optional garlic powder, and taco seasoning. Simmer to thicken and concentrate.
Serve top with grated cheese, sour cream, and tortilla chips. Garnish with avocado.


How Do I Make Taco dip beef, bean, corn?

Here is how you make Taco dip beef, bean, corn:

Serving Size: 8 servingsNumber of Servings: 6Recipe submitted by SparkPeople user TRAILRIDERKJ.


What's The Nutritional Info For Taco dip beef, bean, corn?

The nutritional information for Taco dip beef, bean, corn is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 289.4
  • Total Fat: 9.5 g
  • Cholesterol: 46.7 mg
  • Sodium: 551.0 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 8.0 g
  • Protein: 23.0 g

What Type Of Cuisine Is Taco dip beef, bean, corn?

Taco dip beef, bean, corn is Mexican cuisine.


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