Mexican

TJ's beef and bean burrito is for Dinner.

TJ's beef and bean burrito takes 10 minutes to prepare.

TJ's beef and bean burrito takes 15 minutes to cook.

TJ's beef and bean burrito makes 8 servings.

The ingredients for TJ's beef and bean burrito are:

8 serving Tumaro's low-in-carb
3.5 cup Hyvee refried beans spicy
450 gram(s) Beef, ground, 85% lean meat / 15% fat, raw, hamburger (by LYRICANJL)
8 tbsp Pace Chunky Salsa - Mild
.5 cup, chopped Onions, raw
1 clove Garlic

Here is how you make TJ's beef and bean burrito:

brown hamburger then add chopped onion and chopped garlic until onion is transparent, add beans and salsa. warm wraps in microwave for 1 minute. Put three tablespoons mix on wrap add shredded cheese if desired. roll up serve with rice or what ever side dish you choose.Serving Size: makes 8 wrapsNumber of Servings: 8Recipe submitted by SparkPeople user RHONNIE07.

The nutritional information for TJ's beef and bean burrito is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 286.5

• Total Fat: 13.6 g
• Cholesterol: 38.3 mg
• Sodium: 733.7 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 13.8 g
• Protein: 21.9 g

TJ's beef and bean burrito is Mexican cuisine.

The dietary needs meet for TJ's beef and bean burrito is Low Carb