The recipe Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD

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Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD!

Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD

Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD Recipe
Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD

What Course Is Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD?

Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD is for Dinner.


How Long Does Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD Recipe Take To Prepare?

Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD takes several minutes to prepare.


How Long Does Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD Recipe Take To Cook?

Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD takes several minutes to cook.


How Many Servings Does Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD Recipe Make?

Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD makes 1 servings.


What Are The Ingredients For Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD Recipe?

The ingredients for Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD are:

4 Spelt Tortillas
2 Cups Canned Pinto Beans
1/2 Cup Salsa
2 Tbsp Finely Chopped Red or Green Bell Pepper
1 tsp Chili Powder
1/4 tsp Garlic Powder
1/4 tsp cumin
1/4 tsp oregano
Tabasco Sauce to taste

Toppings:
1/2 to 1 C Shredded Lettuce
1 Ripe Tomato
1/4 C Chopped Fresh Cilantro Leaves
2 Tbsp Finely Chopped Red Onions


How Do I Make Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD?

Here is how you make Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD:

Combine beans, salsa, bell peppers and seasoning in a medium saucepan. Bring to a boil, reduce heat, and simmer uncovered 5minutes, stirring occasionally. Remove from heat. Mash beans slightly. Spoon equal portion onto each tortilla. Add toppings. Roll tortilla. Eat and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user JSIRRINE.


What's The Nutritional Info For Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD?

The nutritional information for Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 954.7
  • Total Fat: 11.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,275.7 mg
  • Total Carbs: 195.9 g
  • Dietary Fiber: 35.9 g
  • Protein: 47.0 g

What Type Of Cuisine Is Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD?

Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD is Mexican cuisine.


What Dietary Needs Does Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD Meet?

The dietary needs meet for Red Bean Burrito from Breaking the Food Seduction by Neal Barnard, MD is Vegetarian


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