The recipe Vegan Black Bean and Yam Enchilda casserole

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Vegan Black Bean and Yam Enchilda casserole recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Vegan Black Bean and Yam Enchilda casserole!

Vegan Black Bean and Yam Enchilda casserole

Vegan Black Bean and Yam Enchilda casserole Recipe
Vegan Black Bean and Yam Enchilda casserole

What Course Is Vegan Black Bean and Yam Enchilda casserole?

Vegan Black Bean and Yam Enchilda casserole is for Dinner.


How Long Does Vegan Black Bean and Yam Enchilda casserole Recipe Take To Prepare?

Vegan Black Bean and Yam Enchilda casserole takes 60 minutes to prepare.


How Long Does Vegan Black Bean and Yam Enchilda casserole Recipe Take To Cook?

Vegan Black Bean and Yam Enchilda casserole takes 20 minutes to cook.


How Many Servings Does Vegan Black Bean and Yam Enchilda casserole Recipe Make?

Vegan Black Bean and Yam Enchilda casserole makes 4 servings.


What Are The Ingredients For Vegan Black Bean and Yam Enchilda casserole Recipe?

The ingredients for Vegan Black Bean and Yam Enchilda casserole are:

1 large sweet potato
1 can black beans
6 corn tortilla's
1 cup enchilada sauce
1 tsp cumin
1 tsp chili powder
1 tsp onion powder
1 tsp garlic powder


How Do I Make Vegan Black Bean and Yam Enchilda casserole?

Here is how you make Vegan Black Bean and Yam Enchilda casserole:

Bake and mash sweet potato. Slightly mash beans, and add spices. Layer ingredients in a loaf pan. Starting and ending with enchilda sauce. Making three layers of tortilla. Bake at 425F for 20 minutes.Number of Servings: 4Recipe submitted by SparkPeople user LISALOUHOO.


What's The Nutritional Info For Vegan Black Bean and Yam Enchilda casserole?

The nutritional information for Vegan Black Bean and Yam Enchilda casserole is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 431.3 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 10.0 g
  • Protein: 9.0 g

What Type Of Cuisine Is Vegan Black Bean and Yam Enchilda casserole?

Vegan Black Bean and Yam Enchilda casserole is Mexican cuisine.


What Dietary Needs Does Vegan Black Bean and Yam Enchilda casserole Meet?

The dietary needs meet for Vegan Black Bean and Yam Enchilda casserole is Vegan


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