The recipe Cheesy Chik'n and Black Bean Quesadilla

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Cheesy Chik'n and Black Bean Quesadilla recipe is a Mexican Sandwich meal that takes 5 minutes to make. If you enjoy Mexican for Sandwich, you will like Cheesy Chik'n and Black Bean Quesadilla!

Cheesy Chik'n and Black Bean Quesadilla

Cheesy Chik'n and Black Bean Quesadilla Recipe
Cheesy Chik'n and Black Bean Quesadilla

A yummy, cheesy protein-packed meal!!

What Course Is Cheesy Chik'n and Black Bean Quesadilla?

Cheesy Chik'n and Black Bean Quesadilla is for Sandwich.


How Long Does Cheesy Chik'n and Black Bean Quesadilla Recipe Take To Prepare?

Cheesy Chik'n and Black Bean Quesadilla takes 5 minutes to prepare.


How Long Does Cheesy Chik'n and Black Bean Quesadilla Recipe Take To Cook?

Cheesy Chik'n and Black Bean Quesadilla takes 5 minutes to cook.


How Many Servings Does Cheesy Chik'n and Black Bean Quesadilla Recipe Make?

Cheesy Chik'n and Black Bean Quesadilla makes 1 servings.


What Are The Ingredients For Cheesy Chik'n and Black Bean Quesadilla Recipe?

The ingredients for Cheesy Chik'n and Black Bean Quesadilla are:

1/4 cup black beans
1/2 cup low fat shredded cheese
1 MorningStar Farms Chik'n Griller patty, cooked & diced
3 tbsp salsa
1 low carb tortilla
2 tbsp fat free sour cream


How Do I Make Cheesy Chik'n and Black Bean Quesadilla?

Here is how you make Cheesy Chik'n and Black Bean Quesadilla:

Mix beans, salsa & diced chik'n patty together. Spread on 1/2 of the tortilla. Top with cheese and fold tortilla over. Cook until cheese is melty, about 4-5 minutes. You can cook in oven, broiler, stovetop or a sandwich grill/press. Top with sour cream and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user SBONNER114.


What's The Nutritional Info For Cheesy Chik'n and Black Bean Quesadilla?

The nutritional information for Cheesy Chik'n and Black Bean Quesadilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 389.3
  • Total Fat: 17.8 g
  • Cholesterol: 42.9 mg
  • Sodium: 841.8 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 16.5 g
  • Protein: 35.9 g

What Type Of Cuisine Is Cheesy Chik'n and Black Bean Quesadilla?

Cheesy Chik'n and Black Bean Quesadilla is Mexican cuisine.


What Dietary Needs Does Cheesy Chik'n and Black Bean Quesadilla Meet?

The dietary needs meet for Cheesy Chik'n and Black Bean Quesadilla is Vegetarian


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