The recipe Black Bean Dip
Black Bean Dip recipe is a Mexican meal that takes 5 minutes to make. If you enjoy Mexican for , you will like Black Bean Dip!
Black Bean Dip
- What Course Is Black Bean Dip?
- How Long Does Black Bean Dip Recipe Take To Prepare?
- How Long Does Black Bean Dip Recipe Take To Cook?
- How Many Servings Does Black Bean Dip Recipe Make?
- What Are The Ingredients For Black Bean Dip Recipe?
- How Do I Make Black Bean Dip?
- What's The Nutritional Info For Black Bean Dip?
- What Type Of Cuisine Is Black Bean Dip?
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A yummy dip that packs a powerful nutrional punch. Don't be scared of the swee potato - it really adds to the flavour and sneaks in some more vegetables. Serve on it's own with veggies or use it in a multigrain tortilla with ground turkey with taco seasonings and your favorite low fat taco fixings. How Long Does Black Bean Dip Recipe Take To Prepare?Black Bean Dip takes 5 minutes to prepare. How Long Does Black Bean Dip Recipe Take To Cook?Black Bean Dip takes 5 minutes to cook. How Many Servings Does Black Bean Dip Recipe Make?Black Bean Dip makes 16 servings. What Are The Ingredients For Black Bean Dip Recipe?The ingredients for Black Bean Dip are: 1 can black beans, rinsed and drained1 handful fresh cilantro juice of 1 lime 1/2 tsp cumin 1/4-1/2 tsp dried chipotle chili powder (optional) 1/4 cup water 1 Tbsp olive oil 1 sweet potato, baked and mashed (no added milk or butter) salt and pepper to taste How Do I Make Black Bean Dip?Here is how you make Black Bean Dip: Place beans, cilantro, water, lime juice, oil and spices in food processor and blend until smooth. Meanwhile bake sweet potato in microwave, remove from skin and mash. Mix in to prepared bean dip. Serve and enjoy!Makes 16 1/4- cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user GYMRATGIRL.What's The Nutritional Info For Black Bean Dip?The nutritional information for Black Bean Dip is:
What Type Of Cuisine Is Black Bean Dip?Black Bean Dip is Mexican cuisine. |
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