The recipe Healthy black bean dip with chips

Made From Scratch Recipes

Healthy black bean dip with chips recipe is a Mexican Lunch meal that takes 2 minutes to make. If you enjoy Mexican for Lunch, you will like Healthy black bean dip with chips!

Healthy black bean dip with chips

Healthy black bean dip with chips Recipe
Healthy black bean dip with chips

Cure your Mexican cravings

What Course Is Healthy black bean dip with chips?

Healthy black bean dip with chips is for Lunch.


How Long Does Healthy black bean dip with chips Recipe Take To Prepare?

Healthy black bean dip with chips takes 3 minutes to prepare.


How Long Does Healthy black bean dip with chips Recipe Take To Cook?

Healthy black bean dip with chips takes 2 minutes to cook.


How Many Servings Does Healthy black bean dip with chips Recipe Make?

Healthy black bean dip with chips makes 1 servings.


What Are The Ingredients For Healthy black bean dip with chips Recipe?

The ingredients for Healthy black bean dip with chips are:

1/2 cup reduced sodium black beans
1 tbsp. sour cream
1 tbsp. Mexican shredded cheese
2 tsp. taco seasoning
7 tortilla chips


How Do I Make Healthy black bean dip with chips?

Here is how you make Healthy black bean dip with chips:

heat black beans, add cheese, sour cream and seasoning and serve with tortilla chipsServing Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user TEACHERJAVERY.


What's The Nutritional Info For Healthy black bean dip with chips?

The nutritional information for Healthy black bean dip with chips is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.7
  • Total Fat: 13.0 g
  • Cholesterol: 15.3 mg
  • Sodium: 796.4 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 13.4 g

What Type Of Cuisine Is Healthy black bean dip with chips?

Healthy black bean dip with chips is Mexican cuisine.


What Dietary Needs Does Healthy black bean dip with chips Meet?

The dietary needs meet for Healthy black bean dip with chips is Vegetarian


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