The recipe Bean Dip, Cold Layered

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Bean Dip, Cold Layered recipe is a Mexican Snack meal that takes several minutes to make. If you enjoy Mexican for Snack, you will like Bean Dip, Cold Layered!

Bean Dip, Cold Layered

Bean Dip, Cold Layered Recipe
Bean Dip, Cold Layered

Nice cold appetizer to dip tortilla chips. Flavorful and quick to make!

What Course Is Bean Dip, Cold Layered?

Bean Dip, Cold Layered is for Snack.


How Long Does Bean Dip, Cold Layered Recipe Take To Prepare?

Bean Dip, Cold Layered takes 20 minutes to prepare.


How Long Does Bean Dip, Cold Layered Recipe Take To Cook?

Bean Dip, Cold Layered takes several minutes to cook.


How Many Servings Does Bean Dip, Cold Layered Recipe Make?

Bean Dip, Cold Layered makes 12 servings.


What Are The Ingredients For Bean Dip, Cold Layered Recipe?

The ingredients for Bean Dip, Cold Layered are:

1 can non-fat refried beans
1 cup guacamole
1 cup fresh tomatoes, chopped and drained of the juices
2 jalapeno peppers, finely chopped
3/4 cup green onions, finely sliced
1 1/2 cup low fat sour cream
1/2 bunch fresh cilantro, finely minced
1 cup low fat finely shredded cheddar cheese





How Do I Make Bean Dip, Cold Layered?

Here is how you make Bean Dip, Cold Layered:

On a serving plate, spread the refried beans evenly.Spread the guacamole on top of the beans.Top with the tomatoes, then jalapenos, then the green onions.Gently spread the sour cream on top of the vegetables.Finely sprinkle the cilantro on top of the sour cream.Top with the shredded cheddar cheese.Serve with tortilla chips.Serving Size:?Makes 12 servings


What's The Nutritional Info For Bean Dip, Cold Layered?

The nutritional information for Bean Dip, Cold Layered is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 136.8
  • Total Fat: 7.7 g
  • Cholesterol: 13.8 mg
  • Sodium: 306.0 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.0 g

What Type Of Cuisine Is Bean Dip, Cold Layered?

Bean Dip, Cold Layered is Mexican cuisine.


What Dietary Needs Does Bean Dip, Cold Layered Meet?

The dietary needs meet for Bean Dip, Cold Layered is Vegetarian


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