Mexican

Bean and Corn Turkitos takes 10 minutes to prepare.

Bean and Corn Turkitos takes 10 minutes to cook.

Bean and Corn Turkitos makes 8 servings.

The ingredients for Bean and Corn Turkitos are:

1lb ground turkey
1 cup onion, chopped
1 cup green pepper, chopped
1 tbsp olive oil
1 can black beans, rinsed
1 can petite diced tomatoes, undrained
1/2 box of frozen corn, thawed
1/4 cup canned jalapenos, finely chopped
1 packet taco seasoning
Whole wheat tortillas
Nonfat sour cream

Here is how you make Bean and Corn Turkitos:

1. Saute onion and pepper in olive oil over med-high heat until slightly tender, but not soft. Don't let the pepper lose its color.2. Add turkey and cook until browned.3. Add tomatoes, beans, corn and jalapenos.4. Sprinkle taco seasoning evenly over turkey mixture and add a little less than 1/4 cup water.5. Lower heat and cover for 5 minutes.Serve with whole wheat tortilla and low-fat sour cream.Number of Servings: 8Recipe submitted by SparkPeople user WINESWIRL.

The nutritional information for Bean and Corn Turkitos is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 348.3

• Total Fat: 11.0 g
• Cholesterol: 44.2 mg
• Sodium: 1,189.0 mg
• Total Carbs: 46.6 g
• Dietary Fiber: 8.7 g
• Protein: 20.9 g

Bean and Corn Turkitos is Mexican cuisine.