Mexican

Black bean and corn quesadilla mix (by Sharon.Lela) is for Dinner.

Black bean and corn quesadilla mix (by Sharon.Lela) takes 2 minutes to prepare.

Black bean and corn quesadilla mix (by Sharon.Lela) takes 10 minutes to cook.

Black bean and corn quesadilla mix (by Sharon.Lela) makes 10 servings.

The ingredients for Black bean and corn quesadilla mix (by Sharon.Lela) are:

0.5 tsp Red Pepper flakes
1.0 can Yellow Sweet Corn, drained
1.0 medium (2-1/2" dia) Onions, raw
1.0 can Beans, black, drained and rinsed
3.0 tbsp Salsa

Here is how you make Black bean and corn quesadilla mix (by Sharon.Lela):

Sautee the onion. Add everything else EXCEPT the salsa.Once the mixture is heated, turn off the stove and add the salsa. Serving Size: Makes 10 servings

The nutritional information for Black bean and corn quesadilla mix (by Sharon.Lela) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 57.9

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 71.3 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 3.0 g
• Protein: 3.0 g

Black bean and corn quesadilla mix (by Sharon.Lela) is Mexican cuisine.

The dietary needs meet for Black bean and corn quesadilla mix (by Sharon.Lela) is Low Carb