The recipe Nabilah's low fat bean dip

Made From Scratch Recipes

Nabilah's low fat bean dip recipe is a Mexican Snack meal that takes several minutes to make. If you enjoy Mexican for Snack, you will like Nabilah's low fat bean dip!

Nabilah's low fat bean dip

Nabilah's low fat bean dip Recipe
Nabilah's low fat bean dip

My daughter's version of layered bean dip

What Course Is Nabilah's low fat bean dip?

Nabilah's low fat bean dip is for Snack.


How Long Does Nabilah's low fat bean dip Recipe Take To Prepare?

Nabilah's low fat bean dip takes 5 minutes to prepare.


How Long Does Nabilah's low fat bean dip Recipe Take To Cook?

Nabilah's low fat bean dip takes several minutes to cook.


How Many Servings Does Nabilah's low fat bean dip Recipe Make?

Nabilah's low fat bean dip makes 6 servings.


What Are The Ingredients For Nabilah's low fat bean dip Recipe?

The ingredients for Nabilah's low fat bean dip are:

1 can of fat free refried beans
1 tbsp taco seasoning
1/2 cup salsa
3/4 cup shredded cheese
1 small can sliced black olives, drained


How Do I Make Nabilah's low fat bean dip?

Here is how you make Nabilah's low fat bean dip:

Spread refried beans in bottom of a pie plate or serving bowl. Spread salsa over top. Sprinkle taco seasoning over salsa, spread a little to mix it with the salsa, but not with the beans. Sprinkle cheese over salsa, sprinkle olives over cheese. Enjoy with chips.Makes 6 approx 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user CINDY603.


What's The Nutritional Info For Nabilah's low fat bean dip?

The nutritional information for Nabilah's low fat bean dip is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 134.1
  • Total Fat: 5.3 g
  • Cholesterol: 13.4 mg
  • Sodium: 808.1 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.4 g

What Type Of Cuisine Is Nabilah's low fat bean dip?

Nabilah's low fat bean dip is Mexican cuisine.


What Dietary Needs Does Nabilah's low fat bean dip Meet?

The dietary needs meet for Nabilah's low fat bean dip is Vegetarian


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