The recipe Black Bean and Mozzarella Bowl

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Black Bean and Mozzarella Bowl recipe is a Mexican Lunch meal that takes 5 minutes to make. If you enjoy Mexican for Lunch, you will like Black Bean and Mozzarella Bowl!

Black Bean and Mozzarella Bowl

Black Bean and Mozzarella Bowl Recipe
Black Bean and Mozzarella Bowl

This recipe is always a hit. I was limited in entering ingredients so please look at the ingredients in my list and notice they are a little different than the nutritional info. The actual ingredient list bring the fat grams down to 9 per serving. The original recipe came from a fitness magazine, but, I can't say which one because I just cut the recipe out and have been using it for a few years.

What Course Is Black Bean and Mozzarella Bowl?

Black Bean and Mozzarella Bowl is for Lunch.


How Long Does Black Bean and Mozzarella Bowl Recipe Take To Prepare?

Black Bean and Mozzarella Bowl takes 20 minutes to prepare.


How Long Does Black Bean and Mozzarella Bowl Recipe Take To Cook?

Black Bean and Mozzarella Bowl takes 5 minutes to cook.


How Many Servings Does Black Bean and Mozzarella Bowl Recipe Make?

Black Bean and Mozzarella Bowl makes 4 servings.


What Are The Ingredients For Black Bean and Mozzarella Bowl Recipe?

The ingredients for Black Bean and Mozzarella Bowl are:

1/4 c. smoked tomato vinaigrette (Drew's is good. But, I've used sundried tomato as well and it was also good)
1 can (15 oz) no salt added Black Beans, rinsed and drained
1 tsp ground cumin
2 c. fresh corn kernels (about 2 large ears)
2 oz. smoked mozzarella, diced
1 pint cherry tomatoes, quartered
3/4 c. coarsely chopped avocado
1/2 c. finely chopped red onion
1/4 c. chopped fresh cilantro


How Do I Make Black Bean and Mozzarella Bowl?

Here is how you make Black Bean and Mozzarella Bowl:

1. In a large bowl combine vinaigrette, beans, cumin and salt and pepper (to taste); set aside.2. Heat a non stick skillet over medium high heat. Add corn, and pan-roast, stirring occassionally, until lightly browned (about 5 minutes). Remove from heat and let cool. Stir corn and remaining ingredients into black bean mixture and toss together.3. Chill until ready to serve.4. Makes four big servings or 8 side servings.Number of Servings: 4Recipe submitted by SparkPeople user PSYCHG4.


What's The Nutritional Info For Black Bean and Mozzarella Bowl?

The nutritional information for Black Bean and Mozzarella Bowl is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.5
  • Total Fat: 10.2 g
  • Cholesterol: 8.2 mg
  • Sodium: 115.5 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 9.2 g
  • Protein: 11.0 g

What Type Of Cuisine Is Black Bean and Mozzarella Bowl?

Black Bean and Mozzarella Bowl is Mexican cuisine.


What Dietary Needs Does Black Bean and Mozzarella Bowl Meet?

The dietary needs meet for Black Bean and Mozzarella Bowl is Vegetarian


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