The recipe Black Bean Nachos

Made From Scratch Recipes

Black Bean Nachos recipe is a Mexican Snack meal that takes 5 minutes to make. If you enjoy Mexican for Snack, you will like Black Bean Nachos!

Black Bean Nachos

Black Bean Nachos Recipe
Black Bean Nachos

What Course Is Black Bean Nachos?

Black Bean Nachos is for Snack.


How Long Does Black Bean Nachos Recipe Take To Prepare?

Black Bean Nachos takes 10 minutes to prepare.


How Long Does Black Bean Nachos Recipe Take To Cook?

Black Bean Nachos takes 5 minutes to cook.


How Many Servings Does Black Bean Nachos Recipe Make?

Black Bean Nachos makes 8 servings.


What Are The Ingredients For Black Bean Nachos Recipe?

The ingredients for Black Bean Nachos are:

0.5 cup Daisy Brand Cottage Cheese
1/8 cup Daisy Brand Sour Cream
3 dashes siracha
1 teaspoon cumin
48 Triscuit crackers
1 15.5 ounce can black beans, rinsed and drained
0.5 cup shredded reduced fat Mexican cheese blend
1 cup frozen chopped onions
1 cup diced tomatoes


How Do I Make Black Bean Nachos?

Here is how you make Black Bean Nachos:

Mix the cottage cheese, sour cream, hot sauce and cumin in small bowl; set aside. Layer the triscuits evenly on 2 large microwave-safe plates. Top each plate with half of the beans and shredded cheese. Microwave 1 plate on high for 1 minute or until cheese is melted. Drop half of cottage cheese mixture by spoonfuls over the melted cheese on the nachos. Top with half of chopped green onions and tomato. Repeat with the second plate.Serving Size: makes 8 servings of 6 chipsNumber of Servings: 8Recipe submitted by SparkPeople user SLAUGEL.


What's The Nutritional Info For Black Bean Nachos?

The nutritional information for Black Bean Nachos is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 198.4
  • Total Fat: 6.1 g
  • Cholesterol: 8.8 mg
  • Sodium: 382.7 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 9.3 g

What Type Of Cuisine Is Black Bean Nachos?

Black Bean Nachos is Mexican cuisine.


What Dietary Needs Does Black Bean Nachos Meet?

The dietary needs meet for Black Bean Nachos is Vegetarian


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