The recipe Pinto Bean Dip

Made From Scratch Recipes

Pinto Bean Dip recipe is a Mexican Snack meal that takes 5 minutes to make. If you enjoy Mexican for Snack, you will like Pinto Bean Dip!

Pinto Bean Dip

Pinto Bean Dip Recipe
Pinto Bean Dip

I made this up when my quest for simple bean dip returned zilch.

What Course Is Pinto Bean Dip?

Pinto Bean Dip is for Snack.


How Long Does Pinto Bean Dip Recipe Take To Prepare?

Pinto Bean Dip takes 5 minutes to prepare.


How Long Does Pinto Bean Dip Recipe Take To Cook?

Pinto Bean Dip takes 5 minutes to cook.


How Many Servings Does Pinto Bean Dip Recipe Make?

Pinto Bean Dip makes 12 servings.


What Are The Ingredients For Pinto Bean Dip Recipe?

The ingredients for Pinto Bean Dip are:

1 15oz can of organic pinto beans
1/4 cup low fat cottage cheese
1 cup salsa
1 tsp chopped fresh garlic (optional)


How Do I Make Pinto Bean Dip?

Here is how you make Pinto Bean Dip:

dump into blender and blend to desired consistency. I eat it cold, but it's good at room temp or warm as well.Serving Size: 1/4 cup or 4tbsp servingsNumber of Servings: 12Recipe submitted by SparkPeople user JPDAMRON.


What's The Nutritional Info For Pinto Bean Dip?

The nutritional information for Pinto Bean Dip is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 44.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.5 mg
  • Sodium: 168.6 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.9 g

What Type Of Cuisine Is Pinto Bean Dip?

Pinto Bean Dip is Mexican cuisine.


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