The recipe black bean bowl

Made From Scratch Recipes

black bean bowl recipe is a Mexican Lunch meal that takes 25 minutes to make. If you enjoy Mexican for Lunch, you will like black bean bowl!

black bean bowl

black bean bowl Recipe
black bean bowl

meal prepped lunch

black bean bowl

What Course Is black bean bowl?

black bean bowl is for Lunch.


How Long Does black bean bowl Recipe Take To Prepare?

black bean bowl takes 5 minutes to prepare.


How Long Does black bean bowl Recipe Take To Cook?

black bean bowl takes 25 minutes to cook.


How Many Servings Does black bean bowl Recipe Make?

black bean bowl makes 1 servings.


What Are The Ingredients For black bean bowl Recipe?

The ingredients for black bean bowl are:

4 clove Garlic
.5 cup Red Onion
1 cup Carrot, grated
1 tbsp Paprika
1 tbsp Cumin seed
400 gram(s) Minced Pork

2 cup Quinoa & brown rice (cooked)
1 can Black Beans - drained
1 can, Whole Kernel Corn (canned)
1 cup brown Lentils, Canned
1 can Tomatoes

Lime juice



How Do I Make black bean bowl?

Here is how you make black bean bowl:

saute onions, garlic and carrots till soft. Add cumin and paprika (chilli to preference if desired). Add Pork mince, brown. Add all other ingredients. Cook over low heat till liquids absorbedServing Size: makes 10 1 cup servings Number of Servings: 1Recipe submitted by SparkPeople user ANNAMCBRAM.


What's The Nutritional Info For black bean bowl?

The nutritional information for black bean bowl is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,290.3
  • Total Fat: 94.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,643.5 mg
  • Total Carbs: 241.2 g
  • Dietary Fiber: 51.2 g
  • Protein: 131.8 g

What Type Of Cuisine Is black bean bowl?

black bean bowl is Mexican cuisine.


What Dietary Needs Does black bean bowl Meet?

The dietary needs meet for black bean bowl is Low Fat


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