The recipe Black Bean and Salsa Wraps

Made From Scratch Recipes

Black Bean and Salsa Wraps recipe is a Mexican Dinner meal that takes 10 minutes to make. If you enjoy Mexican for Dinner, you will like Black Bean and Salsa Wraps!

Black Bean and Salsa Wraps

Black Bean and Salsa Wraps Recipe
Black Bean and Salsa Wraps

Very light wraps with a little kick!

What Course Is Black Bean and Salsa Wraps?

Black Bean and Salsa Wraps is for Dinner.


How Long Does Black Bean and Salsa Wraps Recipe Take To Prepare?

Black Bean and Salsa Wraps takes 5 minutes to prepare.


How Long Does Black Bean and Salsa Wraps Recipe Take To Cook?

Black Bean and Salsa Wraps takes 10 minutes to cook.


How Many Servings Does Black Bean and Salsa Wraps Recipe Make?

Black Bean and Salsa Wraps makes 1 servings.


What Are The Ingredients For Black Bean and Salsa Wraps Recipe?

The ingredients for Black Bean and Salsa Wraps are:

1 (10 count) package Tortillas
15 ounce can of Black Beans, rinsed and drained
1 (16 ounce) jar Thick and Chunky Salsa (choose your heat - mild, medium or hot)
1 (8 ounce) bag Shredded Mexican Blend cheese


How Do I Make Black Bean and Salsa Wraps?

Here is how you make Black Bean and Salsa Wraps:

Rinse the black beans to remove the salt and allow them to drain. In a skillet, combine and heat the salsa and black beans. On a plate, spread each tortilla with a quarter-cup of the heated bean and salsa mixture. Top each tortilla with 2 tablespoons of the shredded cheese. Roll into a wrap and serve.*The wrap may also be heated in a microwave for about thirty seconds.Refrigerate any leftovers.Serving Size: Makes about 6 servingsNumber of Servings: 1Recipe submitted by SparkPeople user SHONSU.


What's The Nutritional Info For Black Bean and Salsa Wraps?

The nutritional information for Black Bean and Salsa Wraps is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 340.0
  • Total Fat: 9.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 810.0 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 18.0 g

What Type Of Cuisine Is Black Bean and Salsa Wraps?

Black Bean and Salsa Wraps is Mexican cuisine.


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