The recipe JEP's Nuclear Bean Dip

Made From Scratch Recipes

JEP's Nuclear Bean Dip recipe is a Mexican Side Dish meal that takes 10 minutes to make. If you enjoy Mexican for Side Dish, you will like JEP's Nuclear Bean Dip!

JEP's Nuclear Bean Dip

JEP's Nuclear Bean Dip Recipe
JEP's Nuclear Bean Dip

Realizing I had to add the notion of complex carbs to my diet, I set out to make beans edible. I came up with this incendieary side dish and have been addicted to it since its inception. I like my food hot but those with more sensitive palates may consider cutting the chilpotles amount to a half or even a quarter.

JEP's Nuclear Bean Dip

What Course Is JEP's Nuclear Bean Dip?

JEP's Nuclear Bean Dip is for Side Dish.


How Long Does JEP's Nuclear Bean Dip Recipe Take To Prepare?

JEP's Nuclear Bean Dip takes 5 minutes to prepare.


How Long Does JEP's Nuclear Bean Dip Recipe Take To Cook?

JEP's Nuclear Bean Dip takes 10 minutes to cook.


How Many Servings Does JEP's Nuclear Bean Dip Recipe Make?

JEP's Nuclear Bean Dip makes 4 servings.


What Are The Ingredients For JEP's Nuclear Bean Dip Recipe?

The ingredients for JEP's Nuclear Bean Dip are:

1 16oz can of Old El Paso Fat Free Refried Beans.
1 can Chilpotle Peppers in Adobo Sauce
Half of Medium White Onion, Chopped
1 Small Can chopped black olives (2.25 oz)
1/2 can of sweet yellow corn


How Do I Make JEP's Nuclear Bean Dip?

Here is how you make JEP's Nuclear Bean Dip:

Empty entire can of chilpotle peppers into food processor and process until it is a course paste.Empty can of beans into a pan and heat over medium low. Stir in Chilpotle pepper paste and heat until warmed through 10-15 minutes.Remove from heat and add onion, olives and corn.Serve hot as a side dish or chill and serve as a chip dip.Makes 4-5 Servings Number of Servings: 4Recipe submitted by SparkPeople user JEP434.


What's The Nutritional Info For JEP's Nuclear Bean Dip?

The nutritional information for JEP's Nuclear Bean Dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 167.7
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,039.5 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 6.2 g

What Type Of Cuisine Is JEP's Nuclear Bean Dip?

JEP's Nuclear Bean Dip is Mexican cuisine.


What Dietary Needs Does JEP's Nuclear Bean Dip Meet?

The dietary needs meet for JEP's Nuclear Bean Dip is Vegetarian


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