Mexican

Southwestern Bean Medley is for Soup.

Southwestern Bean Medley takes 10 minutes to prepare.

Southwestern Bean Medley takes 360 minutes to cook.

Southwestern Bean Medley makes 10 servings.

The ingredients for Southwestern Bean Medley are:

3 cups Vegetable Broth
1 Tbsp chili powder
1 tsp ground cumin
1 can (about 16 oz) black beans, rinsed and drained
1 can (about 16 oz) chickpeas, rinsed and drained
1 can (about 16 oz) cannellini beans, rinsed and drained
1/2 cup dried lentils
1 can (about 16 oz) Muir Glen Chipotle diced tomatoes (or 1 can regular diced tomatoes plus chipotle seasoning)
chopped fresh cilantro leaves

Here is how you make Southwestern Bean Medley:

1. Mix all ingredients except cilantro in slow cooker. Cover and cook on High 4 - 5 ours or on Low for 6 - 7 hours or until lentils are tender. Add more vegetable broth if needed to maintain a thick soup consistency.2. Sprinkle with cilantro when served.Makes 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user VEEJAY3.

The nutritional information for Southwestern Bean Medley is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 191.1

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 498.0 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 9.1 g
• Protein: 10.6 g

Southwestern Bean Medley is Mexican cuisine.

The dietary needs meet for Southwestern Bean Medley is Vegan