The recipe Spicy Black Bean Burgers

Made From Scratch Recipes

Spicy Black Bean Burgers recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like Spicy Black Bean Burgers!

Spicy Black Bean Burgers

Spicy Black Bean Burgers Recipe
Spicy Black Bean Burgers

What Course Is Spicy Black Bean Burgers?

Spicy Black Bean Burgers is for Lunch.


How Long Does Spicy Black Bean Burgers Recipe Take To Prepare?

Spicy Black Bean Burgers takes several minutes to prepare.


How Long Does Spicy Black Bean Burgers Recipe Take To Cook?

Spicy Black Bean Burgers takes several minutes to cook.


How Many Servings Does Spicy Black Bean Burgers Recipe Make?

Spicy Black Bean Burgers makes 6 servings.


What Are The Ingredients For Spicy Black Bean Burgers Recipe?

The ingredients for Spicy Black Bean Burgers are:

1 can black beans, rinsed and drained
1/2 cup oatmeal - grind in blender
1 small sweet potato - grated
1/2 cup fresh mushrooms - chopped
1 egg
1 T chili powder
1 T cumin
1 tsp hot sauce
1/2 cup onion - chopped fine
1/2 cup bell pepper chopped fine
3 cloves garlic - minced


How Do I Make Spicy Black Bean Burgers?

Here is how you make Spicy Black Bean Burgers:

Mash black beans, I'll do this in the blender depending on how fine I want my beans, add oatmeal, sweet potato (grated), onion (chopped fine) and rest of ingredients. Form 6 patties, bake on cookie sheet (sprayed with olive oil) for 5-10 mins and flip for another 5 mins. 350degreesNumber of Servings: 6Recipe submitted by SparkPeople user SHAREHONE.


What's The Nutritional Info For Spicy Black Bean Burgers?

The nutritional information for Spicy Black Bean Burgers is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.0
  • Total Fat: 2.1 g
  • Cholesterol: 31.2 mg
  • Sodium: 343.3 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 7.4 g
  • Protein: 8.0 g

What Type Of Cuisine Is Spicy Black Bean Burgers?

Spicy Black Bean Burgers is Mexican cuisine.


What Dietary Needs Does Spicy Black Bean Burgers Meet?

The dietary needs meet for Spicy Black Bean Burgers is Vegetarian


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