The recipe Super Healthy Bean Dip
Super Healthy Bean Dip recipe is a Mexican Side Dish meal that takes several minutes to make. If you enjoy Mexican for Side Dish, you will like Super Healthy Bean Dip!
Super Healthy Bean Dip
- What Course Is Super Healthy Bean Dip?
- How Long Does Super Healthy Bean Dip Recipe Take To Prepare?
- How Long Does Super Healthy Bean Dip Recipe Take To Cook?
- How Many Servings Does Super Healthy Bean Dip Recipe Make?
- What Are The Ingredients For Super Healthy Bean Dip Recipe?
- How Do I Make Super Healthy Bean Dip?
- What's The Nutritional Info For Super Healthy Bean Dip?
- What Type Of Cuisine Is Super Healthy Bean Dip?
- What Dietary Needs Does Super Healthy Bean Dip Meet?
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This bean dip is packed with fiber, calcium, protein, iron and vitamins A and C. The flavor of the spinach is masked by the salsa and cumin, so it a great way to add nutrition to a delicious snack. What Course Is Super Healthy Bean Dip?Super Healthy Bean Dip is for Side Dish. How Long Does Super Healthy Bean Dip Recipe Take To Prepare?Super Healthy Bean Dip takes several minutes to prepare. How Long Does Super Healthy Bean Dip Recipe Take To Cook?Super Healthy Bean Dip takes several minutes to cook. How Many Servings Does Super Healthy Bean Dip Recipe Make?Super Healthy Bean Dip makes 1 servings. What Are The Ingredients For Super Healthy Bean Dip Recipe?The ingredients for Super Healthy Bean Dip are: 1 1/2 c. cooked Black Beans1 c. Spinach 3/4 c. Salsa 1 t. Cumin Pinch of Salt Add all ingredients to a food processor or blender and process until smooth. Serve with vegetable pieces or homemade baked tortilla strips. How Do I Make Super Healthy Bean Dip?Here is how you make Super Healthy Bean Dip: Add all ingredients to a food processor or blender and process until smooth. Serve with vegetable pieces or homemade baked tortilla strips.Serving Size: Makes 3- 1/2 cup servings.Number of Servings: 1Recipe submitted by SparkPeople user JACQ011.What's The Nutritional Info For Super Healthy Bean Dip?The nutritional information for Super Healthy Bean Dip is:
What Type Of Cuisine Is Super Healthy Bean Dip?Super Healthy Bean Dip is Mexican cuisine. What Dietary Needs Does Super Healthy Bean Dip Meet?The dietary needs meet for Super Healthy Bean Dip is Vegan |
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