The recipe McD Kidney Bean Spread

Made From Scratch Recipes

McD Kidney Bean Spread recipe is a Mexican Lunch meal that takes several minutes to make. If you enjoy Mexican for Lunch, you will like McD Kidney Bean Spread!

McD Kidney Bean Spread

McD Kidney Bean Spread Recipe
McD Kidney Bean Spread

McDougall Day 5 lunch

What Course Is McD Kidney Bean Spread?

McD Kidney Bean Spread is for Lunch.


How Long Does McD Kidney Bean Spread Recipe Take To Prepare?

McD Kidney Bean Spread takes 10 minutes to prepare.


How Long Does McD Kidney Bean Spread Recipe Take To Cook?

McD Kidney Bean Spread takes several minutes to cook.


How Many Servings Does McD Kidney Bean Spread Recipe Make?

McD Kidney Bean Spread makes 2 servings.


What Are The Ingredients For McD Kidney Bean Spread Recipe?

The ingredients for McD Kidney Bean Spread are:

1.5 cups cooked and drained kidney beans
1 clove garlic
.5 teaspoon cumin seeds
.5 teaspoon Tabasco sauce
.5 tablespoons water
2 tablesppons fresh cilantro


How Do I Make McD Kidney Bean Spread?

Here is how you make McD Kidney Bean Spread:

Place all ingredients in a food processor and process until smooth.Number of Servings: 2Recipe submitted by SparkPeople user MOATIE.


What's The Nutritional Info For McD Kidney Bean Spread?

The nutritional information for McD Kidney Bean Spread is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 171.7
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 665.0 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 12.5 g
  • Protein: 10.5 g

What Type Of Cuisine Is McD Kidney Bean Spread?

McD Kidney Bean Spread is Mexican cuisine.


What Dietary Needs Does McD Kidney Bean Spread Meet?

The dietary needs meet for McD Kidney Bean Spread is Vegan


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