The recipe Lentil Black Bean Stew

Made From Scratch Recipes

Lentil Black Bean Stew recipe is a Mexican Soup meal that takes 40 minutes to make. If you enjoy Mexican for Soup, you will like Lentil Black Bean Stew!

Lentil Black Bean Stew

Lentil Black Bean Stew Recipe
Lentil Black Bean Stew

What Course Is Lentil Black Bean Stew?

Lentil Black Bean Stew is for Soup.


How Long Does Lentil Black Bean Stew Recipe Take To Prepare?

Lentil Black Bean Stew takes 15 minutes to prepare.


How Long Does Lentil Black Bean Stew Recipe Take To Cook?

Lentil Black Bean Stew takes 40 minutes to cook.


How Many Servings Does Lentil Black Bean Stew Recipe Make?

Lentil Black Bean Stew makes 6 servings.


What Are The Ingredients For Lentil Black Bean Stew Recipe?

The ingredients for Lentil Black Bean Stew are:

Onions, raw, 1 large (remove)
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) (remove)
Carrots, raw, 2 medium (remove)
Lentils, 1 cup (remove)
Beans, black, 2 cup (remove)
Chicken stock, home-prepared, 1.5 cup (remove)
*Ketchup, Heinz, 2 tbsp (remove)
cumin, chili powder 1 tsp each.
paprika 1/2 tsp


How Do I Make Lentil Black Bean Stew?

Here is how you make Lentil Black Bean Stew:

saute vegies, add lentils, stock, ketchup and 2 c water. boil for 25 min. add beans and spices and cook for 5 min. season w salt and pepper if needed Serving Size: makes 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LINDSAYM_HAYES.


What's The Nutritional Info For Lentil Black Bean Stew?

The nutritional information for Lentil Black Bean Stew is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.2
  • Total Fat: 1.3 g
  • Cholesterol: 1.8 mg
  • Sodium: 166.7 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 8.8 g
  • Protein: 10.1 g

What Type Of Cuisine Is Lentil Black Bean Stew?

Lentil Black Bean Stew is Mexican cuisine.


What Dietary Needs Does Lentil Black Bean Stew Meet?

The dietary needs meet for Lentil Black Bean Stew is Vegetarian


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