The recipe Colorful Bean Stuff

Made From Scratch Recipes

Colorful Bean Stuff recipe is a Mexican Side Dish meal that takes several minutes to make. If you enjoy Mexican for Side Dish, you will like Colorful Bean Stuff!

Colorful Bean Stuff

Colorful Bean Stuff Recipe
Colorful Bean Stuff

You can use this as a salad or appetizer. It makes 16 appetizer servings with corn chips, or 8-10 side dish servings. It gets rave reviews at picnics!

What Course Is Colorful Bean Stuff?

Colorful Bean Stuff is for Side Dish.


How Long Does Colorful Bean Stuff Recipe Take To Prepare?

Colorful Bean Stuff takes 20 minutes to prepare.


How Long Does Colorful Bean Stuff Recipe Take To Cook?

Colorful Bean Stuff takes several minutes to cook.


How Many Servings Does Colorful Bean Stuff Recipe Make?

Colorful Bean Stuff makes 16 servings.


What Are The Ingredients For Colorful Bean Stuff Recipe?

The ingredients for Colorful Bean Stuff are:

4 cups fresh, canned or frozen corn kernels (I use frozen white corn)
2-16 oz cans black beans, drained and rinsed
3 medium tomatoes, chopped
1/4 cup chopped fresh cilantro
1/2 medium red onion, chopped
1/2 yellow or red bell pepper, chopped
2-3 jalapeƱo peppers, seeded and minced
Dressing:
1/4 cup fresh lime juice
1/3 cup red wine vinegar
1 Tablespoon Dijon mustard
2 teaspoons ground cumin
3 Tablespoons olive oil


How Do I Make Colorful Bean Stuff?

Here is how you make Colorful Bean Stuff:

If using fresh corn, cook and cool thoroughly. Rinse beans. Chop vegetables and add corn, beans, tomatoes, cilantro, onion and peppers. In a separate bowl, whisk together dressing ingredients. Pour over vegetables and toss well. Cover and refrigerate at least two hours. Can be served as a side salad, or appetizer with dipping corn chips.Number of Servings: 16Recipe submitted by SparkPeople user LYNNBERGREN2.


What's The Nutritional Info For Colorful Bean Stuff?

The nutritional information for Colorful Bean Stuff is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 214.6
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 187.3 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.2 g

What Type Of Cuisine Is Colorful Bean Stuff?

Colorful Bean Stuff is Mexican cuisine.


What Dietary Needs Does Colorful Bean Stuff Meet?

The dietary needs meet for Colorful Bean Stuff is Vegetarian


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