Mexican

Black Bean Taquitos is for Dinner.

Black Bean Taquitos takes 10 minutes to prepare.

Black Bean Taquitos takes 25 minutes to cook.

Black Bean Taquitos makes 10 servings.

The ingredients for Black Bean Taquitos are:

Black bean taquitos
2 cooked chicken breasts- diced
1 can if black beans, drained and rinsed
3 tablespoons salsa
1 garlic clove minced
1/2 tsp salt
1/4 tsp black pepper
2 1/2 tablespoons lime juice
1 (10 ounce) box of frozen spinach- I use fresh.
3/4 cup of frozen corn kernels
1/2 cup diced red bell pepper
1 cup shredded cheese
Whole wheat tortillas.

Here is how you make Black Bean Taquitos:

Pre heat oven to 425*Mix all ingredients together, minus the tortillas. Scoop out the mixture, and place in the tortillas and roll them up. Spray pan and taqitos lightly with cooking spray and bake for 20-25 minutes. Dip in salsa or homemade ranch smile emoticonServing Size: makes 10 taquitosNumber of Servings: 10Recipe submitted by SparkPeople user LIZARD_BEAN.

The nutritional information for Black Bean Taquitos is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 292.3

• Total Fat: 8.2 g
• Cholesterol: 39.3 mg
• Sodium: 753.7 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 6.6 g
• Protein: 19.8 g

Black Bean Taquitos is Mexican cuisine.