The recipe Black bean tostado

Made From Scratch Recipes

Black bean tostado recipe is a Mexican Dinner meal that takes 15 minutes to make. If you enjoy Mexican for Dinner, you will like Black bean tostado!

Black bean tostado

Black bean tostado Recipe
Black bean tostado

Mexican black bean tostado

What Course Is Black bean tostado?

Black bean tostado is for Dinner.


How Long Does Black bean tostado Recipe Take To Prepare?

Black bean tostado takes 5 minutes to prepare.


How Long Does Black bean tostado Recipe Take To Cook?

Black bean tostado takes 15 minutes to cook.


How Many Servings Does Black bean tostado Recipe Make?

Black bean tostado makes 2 servings.


What Are The Ingredients For Black bean tostado Recipe?

The ingredients for Black bean tostado are:

ROSARITA refried low fat black bean 1 cup
*Turkey, Ground turkey, 93% lean, 4 oz
*Athenos Reduced Fat Feta Cheese, 1 oz
*Pace Chunky Salsa - Mild, 8 tbsp
Romaine Lettuce 1 cup, shredded
Onions, raw, 1/2 cup, sliced and sauteed
Corn Tortillas, 2 tortilla, medium (approx 6" dia)


How Do I Make Black bean tostado?

Here is how you make Black bean tostado:

Seving size is 1. Recipe makes 2 tostadosCook ground turkey and onions in skillet until done. Drain. Cook tortillas in olive oil in a skillet until tortilla is crisp. Heat bean on stove or microwave. Equally spread beans, meat, feta cheese, lettuce then, salsa (in that order) on two tortillas. It's that simple and easy...Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user CCARRINGTON.


What's The Nutritional Info For Black bean tostado?

The nutritional information for Black bean tostado is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 371.2
  • Total Fat: 13.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,052.3 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 12.6 g
  • Protein: 23.3 g

What Type Of Cuisine Is Black bean tostado?

Black bean tostado is Mexican cuisine.


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