The recipe Mini bean and veggie enchiladas

Made From Scratch Recipes

Mini bean and veggie enchiladas recipe is a Mexican Lunch meal that takes 1 minutes to make. If you enjoy Mexican for Lunch, you will like Mini bean and veggie enchiladas!

Mini bean and veggie enchiladas

Mini bean and veggie enchiladas Recipe
Mini bean and veggie enchiladas

I make several of these over the weekend and put them into tupperware containers to eat at the office for lunch during the week!

What Course Is Mini bean and veggie enchiladas?

Mini bean and veggie enchiladas is for Lunch.


How Long Does Mini bean and veggie enchiladas Recipe Take To Prepare?

Mini bean and veggie enchiladas takes 10 minutes to prepare.


How Long Does Mini bean and veggie enchiladas Recipe Take To Cook?

Mini bean and veggie enchiladas takes 1 minutes to cook.


How Many Servings Does Mini bean and veggie enchiladas Recipe Make?

Mini bean and veggie enchiladas makes 1 servings.


What Are The Ingredients For Mini bean and veggie enchiladas Recipe?

The ingredients for Mini bean and veggie enchiladas are:

1/2 cup refried beans
1/2 cup frozen yellow sweet corn
1/2 cup chopped tomatoes
1 La Tortilla Factory Whole Wheat tortilla cut in half
1/4 cup shredded cheddar cheese


How Do I Make Mini bean and veggie enchiladas?

Here is how you make Mini bean and veggie enchiladas:

Mix refried beans, corn, and chopped tomatoes. Add a dash of chili powder and a squeeze from a lime. Divide mixture in half and place into each half tortilla. Sprinkle cheese on top. Store in tupperware container and take to work. Pop in the microwave for about 1 minute, or until heated through!I like to use a little salsa on the side too. Number of Servings: 1Recipe submitted by SparkPeople user RACHIE84UK.


What's The Nutritional Info For Mini bean and veggie enchiladas?

The nutritional information for Mini bean and veggie enchiladas is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 403.1
  • Total Fat: 15.3 g
  • Cholesterol: 29.7 mg
  • Sodium: 787.6 mg
  • Total Carbs: 54.8 g
  • Dietary Fiber: 16.3 g
  • Protein: 22.5 g

What Type Of Cuisine Is Mini bean and veggie enchiladas?

Mini bean and veggie enchiladas is Mexican cuisine.


What Dietary Needs Does Mini bean and veggie enchiladas Meet?

The dietary needs meet for Mini bean and veggie enchiladas is Vegetarian


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