The recipe Spicy Zucchini, Corn and Black Bean Medley

Made From Scratch Recipes

Spicy Zucchini, Corn and Black Bean Medley recipe is a Mexican Dinner meal that takes 10 minutes to make. If you enjoy Mexican for Dinner, you will like Spicy Zucchini, Corn and Black Bean Medley!

Spicy Zucchini, Corn and Black Bean Medley

Spicy Zucchini, Corn and Black Bean Medley Recipe
Spicy Zucchini, Corn and Black Bean Medley

Spicy Zucchini, Corn and Black Bean Medley

What Course Is Spicy Zucchini, Corn and Black Bean Medley?

Spicy Zucchini, Corn and Black Bean Medley is for Dinner.


How Long Does Spicy Zucchini, Corn and Black Bean Medley Recipe Take To Prepare?

Spicy Zucchini, Corn and Black Bean Medley takes 10 minutes to prepare.


How Long Does Spicy Zucchini, Corn and Black Bean Medley Recipe Take To Cook?

Spicy Zucchini, Corn and Black Bean Medley takes 10 minutes to cook.


How Many Servings Does Spicy Zucchini, Corn and Black Bean Medley Recipe Make?

Spicy Zucchini, Corn and Black Bean Medley makes 12 servings.


What Are The Ingredients For Spicy Zucchini, Corn and Black Bean Medley Recipe?

The ingredients for Spicy Zucchini, Corn and Black Bean Medley are:

2 Med Zucchini
1 Bell Pepper (Red, Orange, or Yellow)
1 can Unseasoned Black Beans
1 can Sweet Corn
Chipolte Peppers in Adobo Sauce
Salsa (any variety)
Taco Seasoning to taste


How Do I Make Spicy Zucchini, Corn and Black Bean Medley?

Here is how you make Spicy Zucchini, Corn and Black Bean Medley:

Dice zucchini and pepper to approx. same size piecesDrain and rinse corn and black beansAdd all veggies to pan and cook until tender Add diced Chipotle Peppper, salsaAdd taco seasoning to tasteLet cook for 5 to 10 minutesEnjoyServing Size: 100 gramsNumber of Servings: 12Recipe submitted by SparkPeople user USAGI62.


What's The Nutritional Info For Spicy Zucchini, Corn and Black Bean Medley?

The nutritional information for Spicy Zucchini, Corn and Black Bean Medley is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 64.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.7 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.8 g

What Type Of Cuisine Is Spicy Zucchini, Corn and Black Bean Medley?

Spicy Zucchini, Corn and Black Bean Medley is Mexican cuisine.


What Dietary Needs Does Spicy Zucchini, Corn and Black Bean Medley Meet?

The dietary needs meet for Spicy Zucchini, Corn and Black Bean Medley is Vegetarian


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