The recipe Quinoa and Beans II

Made From Scratch Recipes

Quinoa and Beans II recipe is a Mexican meal that takes several minutes to make. If you enjoy Mexican for , you will like Quinoa and Beans II!

Quinoa and Beans II

Quinoa and Beans II Recipe
Quinoa and Beans II

Quinoa and Beans casserole, you can add cheese if you want

How Long Does Quinoa and Beans II Recipe Take To Prepare?

Quinoa and Beans II takes several minutes to prepare.


How Long Does Quinoa and Beans II Recipe Take To Cook?

Quinoa and Beans II takes several minutes to cook.


How Many Servings Does Quinoa and Beans II Recipe Make?

Quinoa and Beans II makes 8 servings.


What Are The Ingredients For Quinoa and Beans II Recipe?

The ingredients for Quinoa and Beans II are:

Chicken Breast (cooked), no skin, roasted, 1 breast, bone and skin removed (remove)
Beans, black, 425 grams (remove)
Yellow Sweet Corn, Canned, 432 grams (remove)
*Tomatoes, Rotel Original Diced Green Chilies & 10oz/283gm Can (0.5C/125gm/ 2.5 Servings), 283 gram (remove)
*Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4" (remove)
Egg, fresh, whole, raw, 2 large (remove)
Scallions, raw, .5 cup, chopped (remove)
Tru Roots Organic Quinoa (dry), 1 cup (remove)
Coconut Milk (Silk), .75 cup (remove)


How Do I Make Quinoa and Beans II?

Here is how you make Quinoa and Beans II:

cook chicken, mix all items together, bake for 45 minutes @ 350-400Serving Size: 8 piecesNumber of Servings: 8Recipe submitted by SparkPeople user BENOITGA.


What's The Nutritional Info For Quinoa and Beans II?

The nutritional information for Quinoa and Beans II is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 274.3
  • Total Fat: 4.8 g
  • Cholesterol: 64.8 mg
  • Sodium: 301.5 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 8.1 g
  • Protein: 18.0 g

What Type Of Cuisine Is Quinoa and Beans II?

Quinoa and Beans II is Mexican cuisine.


What Dietary Needs Does Quinoa and Beans II Meet?

The dietary needs meet for Quinoa and Beans II is Lactose Free


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