The recipe GUILT FREE REFRIED BEANS

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GUILT FREE REFRIED BEANS recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like GUILT FREE REFRIED BEANS!

GUILT FREE REFRIED BEANS

GUILT FREE REFRIED BEANS Recipe
GUILT FREE REFRIED BEANS

EACH SERVING HAS123 CALORIES5 GRAMS OF PROTEIN3 GRAMS OF FAT18 GRAMS OF CARBOHYDRATES3 MG CHOLESTEROL675 MG SODIUM6 GRAMS OF FIBER

What Course Is GUILT FREE REFRIED BEANS?

GUILT FREE REFRIED BEANS is for Dinner.


How Long Does GUILT FREE REFRIED BEANS Recipe Take To Prepare?

GUILT FREE REFRIED BEANS takes several minutes to prepare.


How Long Does GUILT FREE REFRIED BEANS Recipe Take To Cook?

GUILT FREE REFRIED BEANS takes several minutes to cook.


How Many Servings Does GUILT FREE REFRIED BEANS Recipe Make?

GUILT FREE REFRIED BEANS makes 4 servings.


What Are The Ingredients For GUILT FREE REFRIED BEANS Recipe?

The ingredients for GUILT FREE REFRIED BEANS are:

# Beans, pinto, 2 cup (remove)
# Salsa, .25 cup (remove)
# Onions, raw, 2 tbsp chopped (remove)
# Garlic powder, .12 tsp (remove)
# *Margarine, soft, 3 tsp (remove


How Do I Make GUILT FREE REFRIED BEANS?

Here is how you make GUILT FREE REFRIED BEANS:

COMBINE BEANS, SALSA, ONION AND GARLIC POWDER IN A 2 QUART SAUCEPAN. BRING TO A BOIL OVER MEDIUM HEAT, STIRRING OCCASIONALLY. REDUCE HEAT AND SIMMER FOR 7-10 MINUTES OR UNTIL ONION IS SEE THROUGH. ADD MARGARINE, STIR UNTIL MELTED. BLEND ALL ITEMS TOGETHER IN A BLENDER OR FOOD PROCESSOR UNTIL SMOOTH. SERVE AS A DIP OR SIDE ITEM.Number of Servings: 4Recipe submitted by SparkPeople user ANGIEBEST73.


What's The Nutritional Info For GUILT FREE REFRIED BEANS?

The nutritional information for GUILT FREE REFRIED BEANS is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 312.4 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 7.7 g
  • Protein: 7.3 g

What Type Of Cuisine Is GUILT FREE REFRIED BEANS?

GUILT FREE REFRIED BEANS is Mexican cuisine.


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