The recipe Enchiladas with Roasted Butternut Squash and Black Beans

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Enchiladas with Roasted Butternut Squash and Black Beans recipe is a Mexican Dinner meal that takes 40 minutes to make. If you enjoy Mexican for Dinner, you will like Enchiladas with Roasted Butternut Squash and Black Beans!

Enchiladas with Roasted Butternut Squash and Black Beans

Enchiladas with Roasted Butternut Squash and Black Beans Recipe
Enchiladas with Roasted Butternut Squash and Black Beans

My take on veggie enchiladas~ ugly but tasty!

What Course Is Enchiladas with Roasted Butternut Squash and Black Beans?

Enchiladas with Roasted Butternut Squash and Black Beans is for Dinner.


How Long Does Enchiladas with Roasted Butternut Squash and Black Beans Recipe Take To Prepare?

Enchiladas with Roasted Butternut Squash and Black Beans takes 10 minutes to prepare.


How Long Does Enchiladas with Roasted Butternut Squash and Black Beans Recipe Take To Cook?

Enchiladas with Roasted Butternut Squash and Black Beans takes 40 minutes to cook.


How Many Servings Does Enchiladas with Roasted Butternut Squash and Black Beans Recipe Make?

Enchiladas with Roasted Butternut Squash and Black Beans makes 5 servings.


What Are The Ingredients For Enchiladas with Roasted Butternut Squash and Black Beans Recipe?

The ingredients for Enchiladas with Roasted Butternut Squash and Black Beans are:

About 1 cup 1/2 cubed butternut squash
1 cup black beans
1 medium chopped onion
5 Whole Wheat Flour tortillas
3 oz part skim Mozzarella cheese
1 jar salsa
1 cup plain Greek yogurt~ I like Chobani
2 tbs extra virgin olive oil
3 cloves fresh garlic
paprika
cumin
salt to taste



How Do I Make Enchiladas with Roasted Butternut Squash and Black Beans?

Here is how you make Enchiladas with Roasted Butternut Squash and Black Beans:

Peel & cube Butternut Squash, toss with 1 tbs olive oil /paprika /cumin & roast at 400 for 20 minutes, flipping over halfway.Sautee chopped onion in 1 tbs olive olive, add fresh garlic , sautee 'til soft about 5 mins. Add drained rinsed black beans, & add more paprika & more cumin.Add roasted butternut.Soften each tortilla in microwave 20 seconds, then add filling & a little mozz cheese.Place in Pam sprayed 8x8 pan.Combine Greek yogurt & salsa~ Pour over top of enchiladas, & cover w aluminum foil.Back at 375 20 minutes & uncover & cook 5-10 additional minutes, until bubbly.Serving Size: Makes 5 enchiladas, 1 apieceNumber of Servings: 5Recipe submitted by SparkPeople user SPOOKYTHECAT.


What's The Nutritional Info For Enchiladas with Roasted Butternut Squash and Black Beans?

The nutritional information for Enchiladas with Roasted Butternut Squash and Black Beans is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 322.8
  • Total Fat: 9.7 g
  • Cholesterol: 9.9 mg
  • Sodium: 521.6 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 16.2 g

What Type Of Cuisine Is Enchiladas with Roasted Butternut Squash and Black Beans?

Enchiladas with Roasted Butternut Squash and Black Beans is Mexican cuisine.


What Dietary Needs Does Enchiladas with Roasted Butternut Squash and Black Beans Meet?

The dietary needs meet for Enchiladas with Roasted Butternut Squash and Black Beans is Vegetarian


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