The recipe Spicy Black Beans and Corn

Made From Scratch Recipes

Spicy Black Beans and Corn recipe is a Mexican meal that takes 25 minutes to make. If you enjoy Mexican for , you will like Spicy Black Beans and Corn!

Spicy Black Beans and Corn

Spicy Black Beans and Corn Recipe
Spicy Black Beans and Corn

Good as a side dish, wrapped in a tortilla, or on chips or rice.I like things spicy - if you don't like as much heat in your beans, reduce the amount of chili powder you put in.

How Long Does Spicy Black Beans and Corn Recipe Take To Prepare?

Spicy Black Beans and Corn takes 5 minutes to prepare.


How Long Does Spicy Black Beans and Corn Recipe Take To Cook?

Spicy Black Beans and Corn takes 25 minutes to cook.


How Many Servings Does Spicy Black Beans and Corn Recipe Make?

Spicy Black Beans and Corn makes 4 servings.


What Are The Ingredients For Spicy Black Beans and Corn Recipe?

The ingredients for Spicy Black Beans and Corn are:

1 small onion, diced finely
2 cloves garlic, diced finely
1 Tbl Olive Oil
1 15 oz can of Black Beans, not drained
1 15 oz can of corn, drained
6 Tbls El Pato Jalepeno Salsa, or other picante sauce
2 tsp cumin
1 tsp chili powder
1/2 tsp sage
1/2 tsp oregano
salt and pepper to taste


How Do I Make Spicy Black Beans and Corn?

Here is how you make Spicy Black Beans and Corn:

In a large frying pan, saute onion and garlic in olive oil until onions become translucent.Add black beans, picante sauce, and spices. Cook uncovered at medium heat for 15 minutes, stirring occasionally.Stir in corn and cooked covered at medium heat for an additional 5 minutes. Makes 4 1/2-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user TUBS-O-FUN.


What's The Nutritional Info For Spicy Black Beans and Corn?

The nutritional information for Spicy Black Beans and Corn is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.5
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 566.4 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 6.9 g
  • Protein: 8.1 g

What Type Of Cuisine Is Spicy Black Beans and Corn?

Spicy Black Beans and Corn is Mexican cuisine.


What Dietary Needs Does Spicy Black Beans and Corn Meet?

The dietary needs meet for Spicy Black Beans and Corn is Vegetarian


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