Mexican

Beef and Beans is for Dinner.

Beef and Beans takes 10 minutes to prepare.

Beef and Beans takes 20 minutes to cook.

Beef and Beans makes 4 servings.

The ingredients for Beef and Beans are:

16.0 oz Beef, Ground - Great Value 96/4
1.75 cup Beans, black - rinsed & drained
1.0 medium whole (2-3/5" dia) Red Ripe Tomatoes
1.75 cup Yellow Sweet Corn, Canned
1.0 cup, chopped Sweet peppers (bell)
1.0 cup, chopped Onions, raw
1.0 tsp Garlic powder
1.0 tsp Onion powder
1.0 tsp Cumin seed
1.0 tbsp Cilantro, dried
1.0 tbsp Penzey Salsa Seasoning
1.0 tsp Salt
1.0 tsp Pepper, black

Here is how you make Beef and Beans:

Season beef with spices & onion, brown. Add beans, corn, bell peppers & tomatoes. Heat through thoroughly. Serve with tortillas of choice. (Tortillas not included in nutrition facts.)Serving Size: 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user BERIEDER.

The nutritional information for Beef and Beans is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 339.4

• Total Fat: 6.0 g
• Cholesterol: 70.0 mg
• Sodium: 841.5 mg
• Total Carbs: 40.7 g
• Dietary Fiber: 10.0 g
• Protein: 33.9 g

Beef and Beans is Mexican cuisine.