Mexican

Corn bread tamale pie (6 servings / 13x9 pan) takes 25 minutes to prepare.

Corn bread tamale pie (6 servings / 13x9 pan) takes 25 minutes to cook.

Corn bread tamale pie (6 servings / 13x9 pan) makes 6 servings.

The ingredients for Corn bread tamale pie (6 servings / 13x9 pan) are:

Filling:
1 lb ground beef
1 medium onion
1 can black beans (~1 cup)
1 c drained canned corn
1 c tomato sauce
1 c chicken broth
1 Tbsp chili
1/2 tsp cumin
1 tsp salt
1/4 tsp pepper
Cornbread mixture:
3/4 c cornmeal
1 Tbsp flour
1 Tbsp sugar
1.5 tsp baking powder
1/2 tsp salt
1 egg
1/3 c milk
1 Tbsp vegetable oil

Here is how you make Corn bread tamale pie (6 servings / 13x9 pan):

Saute beef & onion until well browned. Add remaining filling ingredients, simmer 15 minutes.Mix dry ingredients of cornmeal. Add wet ingredients, mix well. Fill casserole pan with filling, then top with cornmeal dough. Bake at 400 for 20-25 minutes or until cornbread is browned.Serving Size: Makes 6 servings (13x9 pan)Number of Servings: 6Recipe submitted by SparkPeople user ZILLYONS.

The nutritional information for Corn bread tamale pie (6 servings / 13x9 pan) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 585.1

• Total Fat: 47.2 g
• Cholesterol: 89.0 mg
• Sodium: 1,236.1 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 4.6 g
• Protein: 19.6 g

Corn bread tamale pie (6 servings / 13x9 pan) is Mexican cuisine.