The recipe enchilada casserole with TVP and Pinto beans

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enchilada casserole with TVP and Pinto beans recipe is a Mexican meal that takes 10 minutes to make. If you enjoy Mexican for , you will like enchilada casserole with TVP and Pinto beans!

enchilada casserole with TVP and Pinto beans

enchilada casserole with TVP and Pinto beans Recipe
enchilada casserole with TVP and Pinto beans

this is based on a kraft recipe with substitution of TVP for ground beef and addition of pinto beans and the taco seasoning.

How Long Does enchilada casserole with TVP and Pinto beans Recipe Take To Prepare?

enchilada casserole with TVP and Pinto beans takes 15 minutes to prepare.


How Long Does enchilada casserole with TVP and Pinto beans Recipe Take To Cook?

enchilada casserole with TVP and Pinto beans takes 10 minutes to cook.


How Many Servings Does enchilada casserole with TVP and Pinto beans Recipe Make?

enchilada casserole with TVP and Pinto beans makes 4 servings.


What Are The Ingredients For enchilada casserole with TVP and Pinto beans Recipe?

The ingredients for enchilada casserole with TVP and Pinto beans are:

assemble ingredients as listed


How Do I Make enchilada casserole with TVP and Pinto beans?

Here is how you make enchilada casserole with TVP and Pinto beans:

combine TVP with beef broth (may substitue veg broth or water) soak to moisten the TVP.add minced onion,seasoning and tomato sauce. heat in micro on high to heat through and thicken slightly (about 3 min)layer tortillas in 2 qt casserole dish that has been sprayed with nonstick spray. covering each tortilla with seasoned sauce, beans and cheese equally divided.micro cook for 5 min add the tomato w/chiles well drained. Let stand for 5 min. Number of Servings: 4Recipe submitted by SparkPeople user DDHEART.


What's The Nutritional Info For enchilada casserole with TVP and Pinto beans?

The nutritional information for enchilada casserole with TVP and Pinto beans is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 400.0
  • Total Fat: 10.2 g
  • Cholesterol: 20.0 mg
  • Sodium: 1,357.5 mg
  • Total Carbs: 49.6 g
  • Dietary Fiber: 19.3 g
  • Protein: 33.7 g

What Type Of Cuisine Is enchilada casserole with TVP and Pinto beans?

enchilada casserole with TVP and Pinto beans is Mexican cuisine.


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