The recipe Low Cal Low Carb Breakfast Casserole

Made From Scratch Recipes

Low Cal Low Carb Breakfast Casserole recipe is a Mexican Breakfast meal that takes several minutes to make. If you enjoy Mexican for Breakfast, you will like Low Cal Low Carb Breakfast Casserole!

Low Cal Low Carb Breakfast Casserole

Low Cal Low Carb Breakfast Casserole Recipe
Low Cal Low Carb Breakfast Casserole

What Course Is Low Cal Low Carb Breakfast Casserole?

Low Cal Low Carb Breakfast Casserole is for Breakfast.


How Long Does Low Cal Low Carb Breakfast Casserole Recipe Take To Prepare?

Low Cal Low Carb Breakfast Casserole takes several minutes to prepare.


How Long Does Low Cal Low Carb Breakfast Casserole Recipe Take To Cook?

Low Cal Low Carb Breakfast Casserole takes several minutes to cook.


How Many Servings Does Low Cal Low Carb Breakfast Casserole Recipe Make?

Low Cal Low Carb Breakfast Casserole makes 6 servings.


What Are The Ingredients For Low Cal Low Carb Breakfast Casserole Recipe?

The ingredients for Low Cal Low Carb Breakfast Casserole are:

6 Eggs

1 Can Rotel

1 LB Reduced Fat Breakfast Sausage

1 Cup Skim Milk

1 Cup Shredded Colby/Monterey Jack Cheese


How Do I Make Low Cal Low Carb Breakfast Casserole?

Here is how you make Low Cal Low Carb Breakfast Casserole:

Beat eggs, milk, slash of salt and pepper together and set to the side. Brown the sausage, onion and drained rotel in a skillet. In a 8x12 glass casserole dish, place sausage on the bottom, cover with eggs, sprinkle 1 cup of shredded cheese on the top. Bake for 30-45 mins. Number of Servings: 6Recipe submitted by SparkPeople user JENNA.GARLAND.


What's The Nutritional Info For Low Cal Low Carb Breakfast Casserole?

The nutritional information for Low Cal Low Carb Breakfast Casserole is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 346.2
  • Total Fat: 25.0 g
  • Cholesterol: 280.1 mg
  • Sodium: 751.5 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 24.6 g

What Type Of Cuisine Is Low Cal Low Carb Breakfast Casserole?

Low Cal Low Carb Breakfast Casserole is Mexican cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day