Mexican

Mama's Mexi Casserole is for Dinner.

Mama's Mexi Casserole takes 30 minutes to prepare.

Mama's Mexi Casserole takes 90 minutes to cook.

Mama's Mexi Casserole makes 8 servings.

The ingredients for Mama's Mexi Casserole are:

1 pound 93% lean ground beef
1 can rotel tomatoes
1 can Old El Paso fat free refried beans
1 can Goya black beans (drained and rinsed)
1 can Campbells healthy request cream of mushroom soup
1/2 cup dry rice prepared as directed on package
1 pack of taco seasoning
8 oz velveeta shredded cheese

Here is how you make Mama's Mexi Casserole:

Prepare rice as directed. While rice is cooking brown ground beef in a large skillet then drain and rinse with HOT water. Return beef to skillet and over low heat, stir in the taco seasoning pack and mix it with the beef. Add rotel tomatoes, refried and black beans and cream of mushroom soup stirring to incorporate. Remove from heat and set aside until rice is done. When the rice is done stir in to the beef mixture and pour into a 13 x 9 baking dish then top with shredded Velveeta. Bake on 350, approximately 30 min until cheese is melted and casserole is bubbling.Serving Size:?1/8 of 13 x9 baking dish

The nutritional information for Mama's Mexi Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 332.2

• Total Fat: 11.2 g
• Cholesterol: 54.1 mg
• Sodium: 1,327.9 mg
• Total Carbs: 34.7 g
• Dietary Fiber: 6.4 g
• Protein: 24.4 g

Mama's Mexi Casserole is Mexican cuisine.

The dietary needs meet for Mama's Mexi Casserole is Low Fat