Mexican

Mexicali Casserole is for Dinner.

Mexicali Casserole takes 25 minutes to prepare.

Mexicali Casserole takes 55 minutes to cook.

Mexicali Casserole makes 6 servings.

The ingredients for Mexicali Casserole are:

1 lb ground chicken breast
1.5 cup chopped onion
1 medium bell pepper chopped
1 clove of garlic
1 teaspoon chili powder
1 can drained and rinsed white beans (canelli)
1 can no salt diced tomatoes
1 cup water
2/3 cup long grain uncooked white rice
.50 cup reduced fat cheddar cheese

Here is how you make Mexicali Casserole:

Place chicken, onion, garlic and bell pepper and brown meat. When done add 1 teaspoon chili powder. Stir in beans, tomatoes, and rice. Transfer to a 2 1/2 quart baking dish coated with cooking spray. Cover and cook 50-55 minutes or until rice is tender. Add cheese and bake an extra 5 minutes. Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user LENAMOMMY1.

The nutritional information for Mexicali Casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 352.7

• Total Fat: 10.0 g
• Cholesterol: 63.4 mg
• Sodium: 164.6 mg
• Total Carbs: 43.1 g
• Dietary Fiber: 6.7 g
• Protein: 24.9 g

Mexicali Casserole is Mexican cuisine.