Mexican

low carb taco casserole is for Dinner.

low carb taco casserole takes 20 minutes to prepare.

low carb taco casserole takes 15 minutes to cook.

low carb taco casserole makes 6 servings.

The ingredients for low carb taco casserole are:

1 1/2 lb Ground Turkey
1 cup chopped green bell peppers
1 cup chopped onions
2 cloves garlic
1 Tbsp chili powder
1/2 tsp oregano
1/2 tsp cumin
1/2 cup 2% grated cheddar cheese

Carbquick
4 tbsp butter
1/4 cup water
1/4 cup heavy cream
pinch of garlic powder
pinch of salt
1/2 cup 2% grated cheddar cheese

Here is how you make low carb taco casserole:

brown turkey with onion, peppers and garlic. Drain and add the tomato sauce of spices. simmer. put in a small casserole dish and put 1/2 cup cheese over this. prepare Carbquick following the cheddar biscuit recipe. Spread the dough over the meat and cook for 15 mins in oven on 350.Serving Size: makes 6 1 1/2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user NONAD1.

The nutritional information for low carb taco casserole is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 434.4

• Total Fat: 27.0 g
• Cholesterol: 114.1 mg
• Sodium: 717.7 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 17.6 g
• Protein: 36.0 g

low carb taco casserole is Mexican cuisine.

The dietary needs meet for low carb taco casserole is Low Carb